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Colds or Allergies: How to Tell the Difference

The Groundhog has spoken. With spring right around the corner, it looks like the season of sneezing and coughing will continue. But what is it that’s causing you to plow through boxes of tissues and bottles of hand sanitizer? Is it a cold or just your allergies? In case you were curious, colds are caused […]

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4 Signs It’s Time To Check Your Hearing

  Hearing loss is not a condition that affects only the elderly. Loss of hearing can happen at any age.  15% of children between the ages of 6-19 have a measurable hearing loss in at least one ear. Age has stepped down as the leading cause of hearing loss and noise exposure has become one […]

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5 Ways to Eat Right For Your Eyesight

You only get one pair of eyes. So take care of them today to prepare them for tomorrow by  eating foods that are both nutritious and vitamin-rich. These super foods can reduce the risk of certain eye diseases, improve your sight and help you maintain good eye health. While carrots may be what you’re thinking, […]

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8 Quick & Easy Ways to Protect Your Hearing Today

In today’s world where music is everywhere, a real problem has developed; noise-related hearing loss.  What does this mean? Noise-related deafness is hearing loss caused by prolonged exposure to loud noise, which is irreversible. Music is not all to blame as certain lifestyles can attribute to this problem as well. It is important to take […]

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The Best Foods to Eat When You Are Sick.

What to Eat When You’re Sick If you’re sneezing, coughing and mouth-breathing, it’s official you’re sick. There are several wise tales circulating around like, “feed a cold and starve a flu,” but the truth is, to help your body heal, you need to fuel it with healthy, nutritious foods. When you’re sick, your body is […]

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