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An Outbreak of Seasonal Influenza – Get Your Flu Shot

Alabama Department of Public Health issued an emergency alert last Thursday (1/11/2018) regarding this year’s outbreak of seasonal influenza (flu) in our area. Here’s what you need to know (from ADPH): Hospitals are at or over normal patient capacity due in large part to the number of patients presenting with seasonal influenza-like symptoms. Local emergency […]

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Your Holiday Guide to Wellness

  Tis the season for joy, peace, giving, love and laughter. It is also a season of chasing down the perfect gift, countless parties, non-stop baking followed by non-stop eating, and a giant heap of holiday stress. To help you keep your cool and more importantly your health this holiday season we have compiled a […]

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8 Tips for Beating Cold & Flu Season

Time for turkey legs, parades, pecans, warm coats, and cold nights. Time to put away the sandals and break out the sweaters, fall is officially here.  We love the fall season, but also acknowledge  cooler weather and cherry pie are not the only things that fall brings. Stock up on sanitizer, tissues, and tasty cough drops, […]

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